Below are the list of Amway products I use pretty much everyday or when needed. I take the multivitamin twice a day with meals. I also take the Calcium D once daily since I don’t drink much milk. I’m not big in pre-work out supplements because they make me jittery, so I go with the endurance/focus supplement pill that gives me the energy and focus to complete a workout. It’s also works well when you’re tired and having trouble focusing on work or before you play a round of golf. After workouts, I take a serving of the whey protein to repair and build muscles. Definitely improves strength, helps with soreness/fatigue, and builds muscle mass. I use the protein bars in between meals or as meal replacements when I don’t have access to healthy food.

• Multivitamin
• Fruits and Vegetables
• Calcium D
• Whey Protein/Recovery
• Protein Snack Bar
• Endurance/Focus
• Energy Drinks

Like anyone else, I don’t consume enough fruits and vegetables. I use the twist tubes to get my daily dose. They are very convenient to just pour in a bottle of water and taste great! As far as energy drinks, I have the addiction that most of the US populations has. I choose to use the XS Drinks when I have the craving or need something to get me going. They are sugar-free and contain a high percentage of B12 instead of the typical energy drinks that aren’t good for you and are packed full of sugar.